DopaDogs
A gentle blocking app that helps you return to what matters.
Block social apps, videos, games, and websites only when you need to. Build a phone setup that makes it easier to study, work, and sleep.
Today's focus
One step back to work
Blocking now
Study time
Unlocks at 9:00 PM
Social and video
Up to 60 minutes a day
Allow list
Only messages and study
Late-night scrolling
Stops from 11:00 PM
01
Does this feel familiar?
You open social apps while studying
A quick check turns into more time than you meant to spend.
You read news during work
One break opens another tab, and your focus slips away.
Videos keep playing before bed
You want to sleep, but the next video is always one tap away.
02
What DopaDogs can do
Block list
Choose apps, categories, and websites to block.
Allow list
Keep only the apps and sites you need, so the next step is clear.
Time rules
Set a daily limit or block only during certain hours.
Supportive block screen
Shows calm words that point you back to your next action.
03
Start in three steps
1
Choose what to stop
Pick social apps, videos, games, websites, or categories.
2
Set the time
Choose a daily limit, a time window, or both.
3
Return to focus
When blocking starts, the app helps you move back to what you planned.
Protect serious time with Strict Lock.
Pro can prevent turning rules off or deleting the app while blocking is active. Use it for exams, deep work, sleep, or any time you truly want to protect.
05
FAQ
DopaDogs is for iPhone on iOS 16 or later. Screen Time access is required on first launch.
No. DopaDogs does not send your block settings or usage details to its own server. This data is handled on your device.
Yes. Basic blocking rules are available for free. Some features, including Strict Lock, are available with DopaDogs Pro.
Rules without Strict Lock can be turned off by pressing and holding for 5 seconds. Strict Lock helps prevent turning them off while blocked.
Available on the App Store
Download DopaDogs from the App Store and start protecting your focus today.
Download on the App Store